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Rugby sevens gold medallist Shannon Parry is relishing the prospect of a Wallaroos return after two Tests were scheduled in Queensland next month.

The Wallaroos will return to the Test arena for the first time in nearly three years when they face Fiji and Japan next month.

COVID-19 has robbed the Australian women's team, who finished sixth at the 2017 World Cup, of a Test since August 2019.

The Tests in Brisbane and Gold Coast next month will provide an overdue litmus test ahead of the World Cup in New Zealand in October.

"It's massive; going to be one of the biggest years on the Wallaroos' calendar," Shannon Parry, who has returned from rugby sevens to the Super W this season, said.

"It's been difficult, no doubt, not being able to play in that jersey.

"We're playing catch up this year, so it's a good opportunity to get the squad together."

New coach Jay Tregonning will be in charge, while Rio gold medallist Parry is hopeful of playing a part.

"I finished up with sevens last year, moved home and enjoyed my time in the Super W squad and giving back to the game with a young squad," she said.

"It's about enjoying my footy and if I'm fortunate enough to get picked then I'll embrace it."

They know what's ahead of them, with Super W newcomers Fijiana Drua unbeaten in their debut season and awaiting the winner of the Reds and Waratahs in the final.